A coach is there to help their client overcome their fears in order to create the life they want. They help their client to transfer fear into truth. A coach works with a client, usually on a one-on-one basis, to uncover what might be stopping them from getting what they want.

The answer is yes! The relationship between coach and client creates momentum and positive energy which enables goal setting to happen, and better yet the motivation to strive towards those goals! Accountability is a very important part of coaching, and as your coach I will be your 'accountability partner' on your journey to the highest version of yourself! Many people find that they really need and want a structured support system today, and tend to derail or get delayed while they are working to get where they want to be. Life always presents road blocks, and as your coach I will help you to navigate those snags that happen along the way, and provide fresh ideas, encouragement and support 🌸

Everything that is discussed between Coach and Client is held in utmost confidence. The contract you will sign will have in-depth details regarding privacy and confidentiality.

A coach meets with clients once a week, and this is either by phone or via video conferencing. Frequency most definitely yields the greatest change. Meeting once a week allows the client time to reflect on the session and practice any action steps/homework that the coach provides.

An FAQ section can be used to quickly answer common questions about you or your business, such as “Where do you ship to?”, “What are your opening hours?” or “How can I book a service?” It’s a great way to help people navigate your site and can even boost your site’s SEO.